Learn the Art of Self-Observation and Meta-Cognition to Transform Your Life in 8 Lessons (A BodyMorphosis Course)

This self-paced, comprehensive ebook course is designed for those looking for a guided, holistic approach to health of body and mind, with ease of mind, that can help you focus on your goals for total health, happiness and success in your life.
By helping to remove myths, negative thoughts, action, and inaction that hinder one's progress, this course reveals a path for those who may lack direction, motivation, and mentor-type guidance. Contains extensive resources and research for your personal development.
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