Have you been curious about starting a home yoga practice? Do you love yoga...but find it hard to practice at home on your own? It c...
Have you been curious about starting a home yoga practice?
Do you love yoga...but find it hard to practice at home on your own?
It can be challenging to begin -Â and sustain -Â a home yoga practice.
In this practical, down-to-earth course, we will look at ways to set up a home yoga practice that anyone can follow.
By the end of this course, you will know exactly what to do and be able to enjoy the rich rewards of a home yoga practice.
Please note that this is not a "how to do yoga" course - but rather, a "how to start a home yoga practice" course. You will have access to a downloadable resource filled with yoga poses as well as numerous other resources to get your started in your home practice.
As a certified 500-hour yoga teacher, I've learned the value of a home yoga practice - and know about the fear and uncertainty that arises from getting on the mat at home, alone. Together we'll tackle each question, concern, and fear that may arise and by the end of the course, you'll know exactly what to do in your home practice and, even better, be looking forward to it!
