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Be HAPPY - The Psychology of Happiness

It’s no secret that we all want to be happy. This has been true at least since Aristotle wrote over 2000 years ago that happiness is wha...

It’s no secret that we all want to be happy. This has been true at least since Aristotle wrote over 2000 years ago that happiness is what people want most in life. Why has this problem of us not being happy enough been around for so long, how come it hasn’t been solved? 
Part of the reason people still struggle with happiness is that everyone and their grandmother has their own idea about what makes people happy. But, until recently, none of these ideas were tested using the scientific method, which made it impossible to tell what advice worked and what didn’t work with any reasonable degree of certainty. 
That’s what makes this course worth taking. This course uses evidence-based methods that have been found to increase happiness. 

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